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Categories:Viewed: 11 - Published at: 3 months ago
Ingredients
- 1/3 cup fresh lemon juice
- 2 teaspoons Dijon mustard
- 1/2 cup olive oil
- 1 cup cherry tomatoes, quartered
- 1/2 cup kalamata olive, pitted, chopped
- 2 tablespoons capers, rinsed, drained
- 2 tablespoons flat leaf parsley, chopped
- 2 lbs halibut steaks (for four pieces) or 2 lbs halibut fillets (for four pieces)
Method
- Preheat oven to 400.
- Mix lemon and mustard blend in oil 'til emulsified (I love my immersion blender!). Stir in tomatoes, olives, capers, salt & pepper.
- Put the fish in a baking dish just large enough to hold them in one layer and pour the tomato mixture over it.
- Cook the fish in middle of oven until just cooked through--depending on the thickness of your fish, it can vary from 10-20 minutes.
- Stir in parsley, and serve fish with the sauce. Freshly ground black pepper is great, but the capers and olives usually have enough salt to carry the dish.
- Excellent on angel hair pasta!
