Ingredients

  • 12 lb 90% lean ground beef (10% or less fat)
  • 1 small onion, diced
  • 1 garlic clove, minced
  • 1 (4 ounce) can diced green chilies, drained
  • 1 tablespoon chili powder
  • 14 teaspoon salt
  • 4 (8 inch) fat free tortillas
  • 34 cup reduced-fat cheddar cheese
  • 12 cup nonfat sour cream
  • 1 large tomatoes, diced
  • 2 tablespoons chopped cilantro

Method

  • Preheat oven to 400*F.
  • In large nonstick skillet, cook beef, onion, and garlic, breaking apart beef with wooden spoon.
  • Stir in chiles, chili powder, salt, and 1/4 cup water, cook, stirring occasionally, until liquid evaporates.
  • Place 2 of the tortillas on baking sheet, top with beef mixture, then sprinkle evenly with cheese.
  • Top with remaining 2 tortillas, pressing lightly.
  • Bake until cheese melts, about 8 minute.
  • Let stand 5 minute.
  • Cut each quesadilla in half, then cut each half into 3 wedges.
  • Top with sour cream, tomato, and cilantro and serve.