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Categories:Viewed: 35 - Published at: 8 years ago
Ingredients
- 2 small aubergines, halved lengthways
- 2 tbsp miso paste
- 2 tbsp mirin
- large pinch maple sugar
- 1 tbsp lemon juice
- 1 tbsp white or black sesame seeds
- 4 spring onions, shredded, to serve
Method
- Heat the oven to 200C/fan 180C/gas 6. Score a criss-cross pattern into the flesh of the aubergines. Spray with non-fat cooking oil and season. Put on a non-stick baking tray and roast for 20 minutes.
- In a small bowl, mix the miso and mirin with the sugar and the lemon juice. Spread this paste over the roasted aubergines and sprinkle with the sesame seeds. Put under a hot grill for 2-3 minutes until golden. Serve scattered with the spring onions.
- 153 kcalories, protein 4.9g, carbohydrate 17g, fat 7.7 g, saturated fat 0.8g, fibre 4.5g, salt 1.41 g
