Ingredients

  • 3 romaine lettuce hearts
  • 2 cups chopped tomatoes (about 2)
  • 1 cup chopped red onion (about 1 small)
  • 1/2 cup diced avocado
  • 1/4 cup crumbled blue cheese
  • 4 turkey bacon slices, cooked and crumbled
  • 3 hard-cooked large egg whites, chopped
  • 2 (6-ounce) packages grilled chicken breast strips
  • 1/2 cup low-fat blue cheese dressing (such as Wish-Bone Just 2 Good!)

Method

  • Slice lettuce into 1-inch strips; divide evenly among 4 individual salad plates.
  • Divide tomato, red onion, avocado, blue cheese, and bacon evenly over lettuce.
  • Sprinkle 1/4 of egg whites over each salad. Top each salad with 3 ounces grilled chicken strips and drizzle with 2 tablespoons blue cheese dressing.