Ingredients

  • 4 eggs
  • 1 tablespoon fresh basil, chopped
  • 1 teaspoon Dijon mustard
  • 12 teaspoon cracked black pepper
  • 14 teaspoon dried oregano
  • 1 teaspoon extra virgin olive oil
  • 2 cups Baby Spinach, chopped
  • 4 kalamata olives, pitted and diced
  • 12 cup reduced-fat feta cheese, crumbled (2 oz/55g)
  • 14 cup salsa (mild, medium or hot)
  • 2 green onions, chopped

Method

  • In a medium bowl, beat eggs until fluffy.
  • Beat in the oregano, basil, Dijon and pepper.
  • Heat an 11-inch (28 cm) frying pan over medium heat.
  • Add oil, then pour in egg mixture.
  • Let cook for 2 minutes or until partially set.
  • Sprinkle spinach, olives, feta cheese, salsa and green onions over the top.
  • Cover the pan with a lid and reduce heat to low.
  • Cook for 3 to 4 minutes or until the eggs are cooked through and the cheese has melted somewhat.