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Categories:Viewed: 50 - Published at: 5 years ago
Ingredients
- 1 envelope unflavored gelatin
- 1/2 c. cold water
- 1 (6 oz.) can frozen orange juice concentrate
- 3 (16 oz.) cartons plain low-fat yogurt
- 32 packets Equal or 3 Tbsp. plus 3/4 tsp. Equal measure
- 1 tsp. vanilla
Method
- In a small saucepan, combine gelatin and water; let stand 5 minutes to soften.
- Heat and stir until gelatin dissolves.
- Cool. In a large bowl, combine orange juice concentrate, yogurt, Equal and vanilla; stir in gelatin mixture.
- Pour into a 4-quart ice cream freezer; freeze according to manufacturer's directions. Makes about 2 quarts.
- Diabetic food exchanges, 1/2 milk, 1/2 fruit and 1/2 fat.