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Categories:Viewed: 12 - Published at: 3 years ago
Ingredients
- 1 lb. frozen fish fillets
- 1 onion, chopped
- 1 (8 oz.) can tomato sauce
- 1/2 tsp. salt
- 3 Tbsp. oil
- 2 Tbsp. parsley, chopped
- 1/2 c. water
- dash of pepper
Method
- Partially defrost the fish so that fillets can be easily separated.
- Pour oil into a skillet.
- Add chopped onion and cook over medium heat about 5 minutes.
- Add the other ingredients, except for the fish, and cook about 5 minutes.
- Add the fish; cover and simmer for 10 minutes or until done.