Ingredients

  • 4 cups hashbrowns frozen
  • 1 cup red onion finely chopped
  • 2 cloves garlic minced
  • 1 teaspoon thyme dried
  • 1 teaspoon oregano dried
  • 16 spears asparagus chopped into small pieces
  • 1 cup mushroom chopped
  • 1 cup ham chopped
  • 4 large eggs
  • 4 large egg white
  • 1/4 cup low fat milk
  • 1 teaspoon baking powder
  • 1/4 cup Parmesan cheese shredded
  • 1/2 cup low-fat mozzarella cheese shredded

Method

  • Preheat oven to 400. Spray a medium sized baking dish with cooking spray and spread potatoes, onion, garlic, thyme, oregano and asparagus evenly in the pan. Bake for 30 minutes until potatoes and asparagus are tender.
  • Whip eggs, milk and baking powder together in a bowl.
  • Remove potatoes from the oven and mix in mushrooms and ham. Reduce the oven heat to 350. Pour egg mixture over the top and smoosh down with a spoon to evenly distribute egg. Top with cheeses and bake for 20 - 25 minutes until egg is set.