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Ingredients
- 1/2 c. sugar
- 3 c. Bisquick
- 1 1/2 c. chopped nuts
- 1 egg
- 1 1/4 c. milk
Method
- Riboflavin or Vitamin B-2, maintains skin and eye tissue.
- It is essential for the utilization of oxygen within the body and enzyme function.
- A diet rich in dark, green vegetables, whole grain, pasta, mushrooms, milk, eggs, meat and fish will supply the riboflavin your body needs.