Ingredients

  • 1 kg beef stew meat
  • 4 tablespoons oil
  • 2 tablespoons all-purpose flour
  • 1/2 teaspoon black pepper
  • 1/4 teaspoon salt
  • 1/2 teaspoon cayenne pepper (Liquid or Powdered)
  • 1 onion
  • 1 garlic clove
  • 2 tablespoons tomato paste
  • 2 tablespoons water
  • 1 1/2 cups Guinness stout
  • 2 cups carrots
  • 1/2 teaspoon thyme
  • 1 teaspoon parsley

Method

  • In large bowl, ADD 1 Tablespoon of Oil to Beef.
  • POUR in Flour, Salt, Black Pepper, Cayenne Pepper; Mix well throught Beef.
  • Heat rest of oil in pan and brown Beef; Drain.
  • Add sliced onions into oil Beef was browned in and garlic; Cover and cook for 5 minutes on Medium heat.
  • POUR 1/2 cup Guinness into pan til boiling and scrape bits of food with a wooden spoon.
  • POUR in rest of Stout.
  • In a pan big enough, place Beef, Stout Mixture, carrots (chopped fine) and thyme.
  • Can be simmered on the stove for 2 hours or in an oven at 150 degrees C/300 F(LOW) for 2 hours; STIR approximately every half hour until meat almost melts in your mouth.
  • ENJOY!
  • Garnish with Parsley.