You may also like
Categories:
red onion garlic oil water apple juice potatoes carrot soy sauce curry powder ginger root cinnamon cauliflower zucchini frozen peas red broccoli
Viewed: 31 - Published at: 8 years agoIngredients
- 1 large red onion, cut in strips
- 2 to 3 cloves minced garlic
- 1 Tbsp. oil
- 3/4 c. water
- 1/2 c. apple juice
- 2 medium potatoes, cut in 1/2 inch chunks
- 1 medium carrot
- 2 Tbsp. soy sauce
- 1 Tbsp. curry powder
- 1 tsp. grated fresh ginger root
- 1/4 tsp. cinnamon
- 2 c. cauliflower, cut in pieces
- 1 medium zucchini, cut in 1/2 inch chunks
- 1 c. frozen peas
- 1 medium red or green pepper or both
- broccoli (optional)
Method
- Use a large soup pot and saute onion, garlic and oil until tender.
- Add the next 8 ingredients to the onion and garlic mixture.
- Bring to a boil, cover and simmer 10 minutes.
- Add remaining ingredients.
- Cook until zucchini is tender.
- You can also add broccoli.
- Serve with rice or serve plain.
- This makes a large quantity, so plan on leftovers unless you are having a party or feeding a family of eight.
