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Categories:
stewing beef sweet potatoes coconut milk plantains tomatoes red pepper vegetable oil garlic onion yellow curry salt
Viewed: 25 - Published at: 7 years agoIngredients
- 1 1/2 lbs stewing beef
- 2 sweet potatoes, peeled and diced into 1/2 inch pieces
- 1 (13 ounce) can coconut milk
- 2 plantains, peeled and diced
- 1 (19 ounce) can diced tomatoes
- 1/2 teaspoon red pepper flakes
- 2 tablespoons vegetable oil
- 3 garlic cloves, minced
- 1 large onion, chopped
- 2 tablespoons yellow curry paste
- salt and pepper
Method
- in a dutch oven heat 1 tablespoon of oil over medium, high heat.
- brown beef, remove from pan and put aside.
- clean pan.
- add other tablespoon of oil, fry onions, garlic, red pepper flakes until onions are soft.
- add curry paste, stir.
- add tomatoes, bring to a boil, scraping up brown bits from bottom of pan.
- reduce heat to medium, add coconut milk.
- return beef to pan.
- add salt and pepper.
- cover and simmer until beef is tender.
- add sweet potatoes and plantains.
- cover and simmer for 20 minutes.
- uncover and simmer, and stir a few times until thicken and potatoes and plantains are cooked.
