Ingredients

  • 1/2 lb. fresh mushrooms
  • 1/2 c. onion
  • raw chicken
  • 1 tsp. chicken bouillon
  • 1 tsp. poultry seasoning
  • 1/4 tsp. salt
  • 2 c. water
  • 3/4 c. rice (uncooked)

Method

  • Slice mushrooms.
  • Remove skin from chicken.
  • Spray 12 inch skillet with nonstick spray coating.
  • Brown mushrooms, onion, and chicken pieces on all sides over medium heat approximately 15 minutes.
  • Stir in seasonings and transfer to crockpot.
  • (Can be refrigerated overnight.)
  • Start crockpot on low.
  • When ingredients are heated, add rice.
  • Cook until done.
  • Per serving:
  • 265 calories, 25g. protein, 27g. carbohydrates, 6g. fat, 67mg. cholesterol, 20% calories from fat.