Ingredients

  • 1/2 cup dry white wine
  • 1/4 cup water
  • 1 teaspoon chicken-flavored bouillon granules
  • Dash of white pepper
  • 1 cup sliced fresh mushrooms
  • 2 Tablespoons sliced green onions
  • 1/4 cup skim milk
  • 1 tablespoon cornstarch
  • 1/2 cup (2 ounces) shredded low-fat Swiss cheese
  • 2/3 pound fresh lump crabmeat, drained
  • 1 (2-onuce) jar chopped pimiento, drained
  • Vegetable cooking spray

Method

  • 1) Combine first 4 ingredients in a small saucepan; bring to a boil. Add mushrooms and 2 Tablespoons green onions. Cover, reduce heat and simmer 1 minute or until mushrooms are tender.
  • 2) Combine milk and cornstarch; add to mushroom mixture. Bring to a boil over medium heat; boil 1 minute, stirring constantly. Remove from heat; add cheese, and stir until melted. Stir in crabmeat and pimiento.
  • 3) Spoon crabmeat mixture into 4 baking shells or 4 (6-ounce) ramekins coated with cooking spray. Broil 3 inches from heat ( with electric oven door partially opened) 2 minutes or until hot and bubbly. Garnish with green onions, if desired.