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Categories:
buckwheat flour flour hemp flour baking powder baking soda cacao powder coconut shreds zucchini carrot banana milk dates handful Handful Blueberries chocolate
Viewed: 46 - Published at: 3 years agoIngredients
- 1/2 cup buckwheat flour (heaped cup)
- 1/2 cup wheat flour (heaped cup)
- 2 tablespoons hemp flour (optional)
- 2/3 teaspoon baking powder
- 2/3 teaspoon baking soda
- 2 tablespoons cacao powder (heaped tbsp)
- 2 tablespoons coconut shreds
- 1 middle sized zucchini
- 1 small carrot
- 1 ripe banana
- 2/3 cup milk (vegetable milk or normal one)
- 8 chopped dates
- 1 handful chopped nuts (almonds, cashews)
- 1 handful blueberries
- 3 squeres dark chocolate (99%)
Method
- Mix all dry ingredients except chocolate in a big bowl.
- Grate zucchini and carrot on a grater with large holes and add to the bowl.
- Mash a banana with a fork and mix with milk and chopped dates. Add to the rest of ingredients and mix altogether with nuts, chocolate and blueberries.
- Fill cupcake silicon forms up to 3/4 of their height.
- Bake in 180 C degrees for around 30 minutes.
