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Ingredients
- 1 banana
- 1 ounce dates
- 1 cup orange juice
- 2 -4 cups spinach
- 1 cup ice
- 1 tablespoon cocoa powder (I prefer Dutch-processed)
- 2 tablespoons protein powder (optional, I prefer hemp protein) (optional)
Method
- Blend all ingredients well. If you have a very powerful blender, such as the Vitamix, you can simply blend for one minute. If you have a standard blender, blend for one minute, stop, push any stray spinach down into the smoothie mixture, then blend for another 2 minutes, or until smooth.
- Pour into a glass and enjoy!
