Categories:Viewed: 59 - Published at: 2 years ago

Ingredients

  • 2 cups cooked chickpeas (or 1 can chickpeas, drained )
  • 23 cup pecans
  • 1 tablespoon chickpea miso
  • 2 lemons, juice of, small
  • 12 cup roasted red pepper, chopped into small pieces

Method

  • Chop the roasted red pepper into small pieces and set aside.
  • You can roast the red pepper yourself or buy a jar of roasted red peppers.
  • Heat a stainless steel or cast iron frying pan over medium heat for 1 or 2 minutes.
  • Don't add any oil.
  • Add the pecans to the frying pan and stir occasionally until they begin to give off a nutty smell and they start to turn slightly brown, about 5 minutes.
  • This brings out their flavor.
  • If you are unfamiliar with the process of dry-roasting nuts, it is better to remove them too early than too late.
  • If they get too brown, their flavor will turn bitter.
  • When the pecans are done, remove them from the heat and set aside.
  • In a medium size nonreactive bowl, add the freshly squeezed lemon juice (removing any seeds) and the miso.
  • Stir until well mixed.
  • Grind the pecans in a coffee grinder or food processor and add to the lemon-miso mixture.
  • Stir well.
  • The sauce should be thick, but if it is more like a paste, add a tiny bit of water to make it a thick sauce.
  • Add the chopped red peppers and stir.
  • Add 3/4 of the sauce to the chickpeas and stir well.
  • Depending on how light a sauce you like, this may be enough.
  • If you want the beans thick with sauce, add more sauce, up to the full amount.
  • Any extra sauce can be used over vegetables or brown rice.
  • Enjoy!