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chicken breast halves chili powder ground cumin oregano salt vegetable oil cooking spray mayonnaise sour cream lemon juice garlic chili pepper ground cumin salt tomatoes lemon wedges
Viewed: 66 - Published at: 9 years agoIngredients
- 4 (4 ounce) boneless skinless chicken breast halves, slightly flattened to an even thickness
- 2 teaspoons chili powder
- 1 teaspoon ground cumin
- 12 teaspoon dried oregano leaves
- salt and pepper
- vegetable oil cooking spray
- 1 12 tablespoons mayonnaise
- 2 tablespoons sour cream
- 2 teaspoons lemon juice
- 1 medium garlic clove, minced
- 12 minced chipotle chili pepper plus 1 tsp. adobo sauce
- 14 teaspoon ground cumin
- salt
- 1 medium tomatoes, seeded
- 4 lemon wedges (optional)
Method
- Coat a cold grill rack or broiler rack with cooking spray.
- Preheat grill or broiler.
- Combine the chili powder, cumin, oregano, salt and pepper in a small bowl.
- Sprinkle evenly over both sides of the chicken pieces.
- Place chicken over preheated grill or broiler pan, and cook about 4-5 minute on each side or until no longer pink in the center.
- Meanwhile, combine the sauce ingredients, except the tomato and lemon wedges.
- Stir until well blended.
- Place chicken on 4 individual plates.
- Top evenly with the sauce and sprinkle tomatoes over all.
- Serve with lemon wedges, if desired.
