You may also like
Categories:
chicken breasts Mozzarella cheese tomatoes garlic olive oil chicken broth Tooth picks wax paper salt pepper basil Mozzarella cheese
Viewed: 36 - Published at: 9 years agoIngredients
- 4 Chicken Breasts
- 1.5 c. part skim mozzarella cheese shreaded
- 3/4 c. Sundried tomatoes packed in oil, rinsed and drained
- 1 bag baby spinich flash sauteed
- 2 cloves garlic
- olive oil
- 2 cups of fat free chicken broth
- tooth picks or string
- wax paper
- salt
- pepper
- basil (to shread)
- 1 ball of fresh mozzarella cheese
Method
- 1. pound out 4 chicken breases, set aside.
- 2. flash sautee spinach with 1 T olive oil, garlic, salt and pepper. Set aside to cool
- 3. chop sundried tomatoes
- 4. mix spinach, sundried tomatoes and mozzarella cheese in a bowl. salt and peper to taste.
- 5. lightly season chicken breasts (both sides)
- 6. spread pounded chicken breasts on a sheet of wax paper. put abotu 1/4 c. of spinach, cheese, and tomato mixture in the center of chicken. Fold in sides of chicken and roll the chicken so no filling shows.
- 7. Close chicken with tooth picks or string.
- Heat a skillet with 2 T of olive oil and sear both sides of chicken.
- 8. In a baking dish, put seared chicken in dish and fill dish half full with chicken broth.
- 9. Bake for 23-27 minutes- or until chicken is cooked through.
- 10. Pour off chicken broth and top chicken with a slice of fress mozzarella cheese and broil for 1 minute or until cheese melts and bubbles.
- 10. Sprinkly with shreaded basil.
