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Categories:
curry powder salt paprika skinless olive oil eggplant onion green bell pepper tomato juice red pepper garlic rice
Viewed: 40 - Published at: 9 years agoIngredients
- 1 tablespoon curry powder
- 1 teaspoon salt
- 1 teaspoon paprika
- 8 (4-ounce) skinless, boneless chicken breast halves
- 3 teaspoons olive oil, divided
- 5 cups coarsely chopped eggplant (about 1 pound)
- 1 2/3 cups thinly sliced onion
- 1 1/2 cups (1/4-inch-thick) slices green bell pepper
- 3/4 cup tomato juice
- 1 teaspoon crushed red pepper
- 1 garlic clove, minced
- 4 cups hot cooked rice
Method
- Combine curry powder, salt, and paprika in a shallow dish. Dredge chicken breast in the curry mixture.
- Heat 1 1/2 teaspoons oil in a large nonstick skillet over medium heat. Add half of chicken; cook 5 minutes on each side or until browned. Remove chicken from pan. Repeat procedure with remaining 1 1/2 teaspoons oil and chicken.
- Add eggplant, onion, and bell pepper to pan; cook 3 minutes or until vegetables are crisp-tender, stirring frequently. Return chicken to pan. Add tomato juice, red pepper, and garlic; bring to a boil. Cover, reduce heat, and simmer 35 minutes or until chicken is done. Serve with rice.