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Categories:Viewed: 32 - Published at: 6 years ago
Ingredients
- 4 whole chicken breasts, halved, skinned and boned
- salt
- 4 oz. Swiss cheese
- 4 slices boiled ham
- 1 egg, beaten
- 3 Tbsp. water
- 1/3 c. unsifted flour
- 3/4 c. dry bread crumbs
Method
- Place chicken breasts, one at a time, between sheets of plastic wrap.
- Using the flat side of a meat mallet or rolling pin, pound to 1/4 inch.
- Sprinkle each with salt.
- Cut cheese into 8 sticks, each about 1 inch long.
- Cut ham in half.
- Roll cheese inside ham slices.
- Place ham-cheese roll on chicken breast.
- Beat egg and water in bowl.
- Coat chicken breasts with flour; dip
- into egg mixture.
- Coat with bread crumbs.
- Microwave for 5 minutes on High.
- Turn rolls over and cook for 5 to 6 minutes on High or until chicken is done.