Ingredients

  • 1 teaspoon oil
  • 1 onion (chopped)
  • 2 cloves garlic (chopped)
  • 2 1/2 cups chicken stock (or vegetable)
  • 1/2 cup milk
  • 1 small potato (cubed)
  • 1 head cauliflower (separated into florets)
  • 4 ounces white cheddar cheese (grated)
  • 2 tablespoons dill (chopped)
  • salt and pepper

Method

  • Heat the oil in a large sauce pan.
  • Add the onions and saute until tender, about 5 minutes.
  • Add the garlic and saute until fragrant, about 1 minute.
  • Add the chicken stock, milk, potato and cauliflower and bring to a boil.
  • Cover and simmer until the cauliflower is tender, about 30 minutes.
  • Remove from the heat and use an immersion blender to puree the soup.
  • Add the cheddar cheese and stir until melted.
  • Add the dill and stir.