Ingredients

  • 1 lb ground lean pork or 1 lb beef
  • 1 onion, chopped
  • pepper
  • 1 pinch garlic powder
  • 1 tablespoon Worcestershire sauce
  • 14 ounces crushed tomatoes
  • 1 cup water
  • 3 tablespoons rice
  • 3 cups cabbage, coarsely chopped
  • grated parmesan cheese (optional)

Method

  • In frying pan, brown meat, stirring to break up.
  • Add onion, pepper, garlic, and Worcestershire sauce and cook until golden.
  • Pour off all fat.
  • Stir in tomatoes, water and rice.
  • Place cabbage in large casserole dish and pour meat mixture over cabbage.
  • Cover and bake at 325F (160C)for 1 1/2 hours.
  • Check after one hour and stir in a little water if necessary, to keep casserole moist.
  • Sprinkle with Parmesan (if using)for last 5 minutes of cooking.