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Categories:
chicken breasts tomatoes olive oil chickpeas Parmesan cheese garlic onion red wine balsamic vinegar basil celery red pepper mushrooms tomato sauce salt
Viewed: 189 - Published at: 9 years agoIngredients
- 3 ounces skinless chicken breasts
- 4 plum tomatoes, minced
- 1 teaspoon olive oil
- 1/4 cup chickpeas, drained
- 1/2 teaspoon parmesan cheese, grated
- 2 teaspoons garlic, minced
- 1 tablespoon onion, chopped
- 2 ounces red wine
- 1 tablespoon balsamic vinegar
- 1 teaspoon basil
- 1 tablespoon celery, chopped
- 1 tablespoon red pepper
- 2 ounces mushrooms, sliced
- 2 ounces tomato sauce
- salt and pepper
Method
- Saute the minced garlic in the olive oil until golden brown.
- Pour off olive oil into a bowl and reserve for later use.
- In the same pan, saute the seasoned breasts over medium heat on both sides until done.
- Remove garlic and breasts from pan and reserve for later use.
- Add half the olive oil back and slowly saute the plum tomatoes until tender by gently rolling, remove and put aside with chicken and garlic.
- Now, in order, saute the onions, celery, chickpeas, pepper and mushrooms, add the wine and 1 tbsp of balsamic vinegar and reduce until almost dry.
- Finish by adding tomato sauce, top with parmesan cheese and season to taste with salt and pepper.
