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Ingredients
- 1 large banana
- 1 cup blueberries (Fresh or frozen, thawed)
- 1 cup plain nonfat yogurt
- 1 dash cinnamon or 1 dash nutmeg
Method
- Mash the banana in a pretty serving dish.
- Top with yogurt and mix together.
- If preparing the night before and using frozen blueberries, set the blueberries in a separate dish in the fridge to thaw, and then sprinkle them on top the next morning before serving.
- If using fresh blueberries, sprinkle them on top just before serving and sprinkle the dash of nutmeg on top.
- Voila!
- If desired you can use strawberries, or top with granola, nuts, or bran cereal.