Categories:Viewed: 87 - Published at: 5 years ago

Ingredients

  • 1 large banana
  • 1 cup blueberries (Fresh or frozen, thawed)
  • 1 cup plain nonfat yogurt
  • 1 dash cinnamon or 1 dash nutmeg

Method

  • Mash the banana in a pretty serving dish.
  • Top with yogurt and mix together.
  • If preparing the night before and using frozen blueberries, set the blueberries in a separate dish in the fridge to thaw, and then sprinkle them on top the next morning before serving.
  • If using fresh blueberries, sprinkle them on top just before serving and sprinkle the dash of nutmeg on top.
  • Voila!
  • If desired you can use strawberries, or top with granola, nuts, or bran cereal.