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Categories:Viewed: 36 - Published at: 3 years ago
Ingredients
- 1 large handful of fresh baby spinach
- 1/2 cup skim milk
- 1 cup water
- 1 cup frozen mixed berries
- 1 small frozen banana
- 1/2 cup greek vanilla yogurt(or plain)
- 1 tbsp ground flax seeds
- 5 -6 ice cubes
- 1 stevia packet(or artificial sweetener of choice or honey) optional.
Method
- Blend spinach,milk and water for 30 seconds.
- Add remaining ingredients and blend for 30-45 seconds more.
- Enjoy!