Ingredients

  • Nonstick cooking spray
  • 2 cups broccoli florets, blanched
  • 2 tablespoons soy sauce
  • 2 cloves garlic, minced
  • 1/2 pound beef sirloin steak, thinly sliced
  • 4 green onions, thinly sliced
  • 1 cup UNCLE BEN'S(R) Fast & NaturalTM Whole Grain Instant Brown Rice

Method

  • In a large skillet, spray with non-stick spray and saute the beef until browned.
  • Add the garlic, green onion, broccoli and soy sauce; saute for 1 minute.
  • Add the rice and water (according to package directions), bring to a simmer, cover and cook for 10 minutes.