Ingredients

  • 1 lb ground turkey breast
  • 12 medium uncooked bell pepper
  • 12 medium sweet red pepper, chopped
  • 12 medium onion, uncooked, chopped
  • 12 teaspoon cayenne pepper
  • 1 cup barbecue sauce
  • 4 mixed-grain hamburger buns

Method

  • Brown turkey in a nonstick skillet coated with cooking spray, about 8-10 minutes, Drain off liquid.
  • Add peppers and onion and cook until tender, about 3 minutes.
  • Add barbecue sauce and cayenne pepper, heat thoroughly, stirring frequently, about 2 minutes.
  • Top bottom half of buns with turkey mixture, cover with top half and serve.