Ingredients

  • 1- 1/2 cup Ketchup
  • 3 Tablespoons Worcestershire Sauce
  • 2 Tablespoons Brown Mustard
  • 3 Tablespoons Honey
  • 2 dashes Your Favorite Hot Sauce
  • 1- 1/2 pound Lean Ground Turkey Meat
  • 1 whole Egg, Beaten
  • 1/2 cups Panko Breadcrumbs
  • 1 cup Finely Diced White Onion
  • 1/2 Tablespoons Black Pepper
  • 1/4 teaspoons Kosher Or Sea Salt
  • 1 teaspoon Chopped Parsley

Method

  • Note I serve these with toothpicks so if you plan to do this have about 30 toothpicks available.
  • Preheat oven to 400 F.
  • For the BBQ sauce: Add all ingredients into a small saucepan and cook on medium low for 6-8 minutes, stirring occasionally during cooking time.
  • Reduce heat to low or remove from heat.
  • In a mixing bowl add lean ground turkey, egg, panko, onion, black pepper, salt and parsley.
  • With clean hands mix together.
  • Add turkey mixture into an 8 x 8 non-stick baking dish and pack it down into an even layerl.
  • Add half the BBQ sauce to the dish.
  • Cover with foil and bake 25 minutes.
  • Shut off oven, remove foil and let turkey meat rest in the oven for 5 minutes.
  • Warm the remaining BBQ sauce in the small saucepan and place in two ramekins for dipping.
  • Remove dish from oven and cut meat into 1 1/2 x 1 1/2 bites.
  • Transfer with a spatula to a serving platter with BBQ sauce and toothpicks.
  • These bites are so good!
  • Enjoy!