Categories:Viewed: 24 - Published at: 5 years ago

Ingredients

  • 1 whole Broccoli Stem
  • 1 whole Egg
  • 1 Tablespoon Milk
  • 1 cup Panko Bread Crumbs
  • 1 teaspoon Salt
  • 1 teaspoon Onion Powder
  • 1 teaspoon Cayenne Pepper

Method

  • Im a big fan of broccoli chips because they are easy and delicious, but mostly because theyre a clever way to make use of the broccoli stem that so many of us toss in the trash.
  • A while back, I got tired of wasting the stems and started slicing them up and tossing them into my stir fry recipes.
  • Now, Ive discovered an even more enjoyable way to eat those veggies.
  • Heck, kids might even like these too!
  • Heres how you make them:
  • Preheat oven to 350 degrees F.
  • Slice the broccoli stem into coins about a quarter inch thick and set aside.
  • Make an eggwash by whisking together the egg and milk in a small bowl.
  • In a separate, shallow bowl, mix the panko, salt, onion powder and cayenne.
  • Dip the broccoli coins (one by one) into the eggwash and then into the panko until well-coated.
  • Place on a cookie sheet and bake for 10 to 15 minutes until the panko is toasted brown.
  • The coins will be tender inside and crispy outside.
  • These make a perfect snack or appetizer and can be dipped in a variety of dipping sauces (like spicy mayo!).
  • Enjoy!