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Categories:Viewed: 47 - Published at: 5 years ago
Ingredients
- 1/2 Avocado
- 1/2 Onion
- 1 Celery stick
- 1/2 Lemon, juice and zest
- 50 grams Spelt
- 2 Garlic Cloves
- 500 milliliters Vegetable stock
- 1/2 teaspoon Cayenne pepper
- 1 pinch Sumac
- 1 handful Almonds, cut in half
- 1 handful Fresh Coriander
- Salt and Pepper, to taste
Method
- Finely chop the onion and celery, place in a pan and cook gently in some olive oil. After a few minutes add in the crushed garlic and continue to cook for a few minutes until softened.
- Add the spelt into the pan and cook for a few minutes, then add the stock and simmer for 20 minutes, stirring occasionally.
- While the spelt is cooking chop the avocado up and mix the almonds, lemon juice cayenne pepper.
- Stir the lemon zest through the spelt and season with salt and pepper. Place in a bowl, top with the avocado and almond mix then place the fresh coriander on top.
