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Categories:
mustard red wine vinegar soy sauce sesame oil hot pepper tuna cooking spray sesame seeds salt pepper green onions
Viewed: 11 - Published at: 9 years agoIngredients
- 3 tablespoons Dijon mustard
- 2 tablespoons red wine vinegar
- 2 tablespoons reduced-sodium soy sauce
- 1 tablespoon sesame oil
- 1 teaspoon hot pepper sauce
- 1 pound tuna steaks, cut into thirty 1-inch cubes
- Cooking spray
- 1/4 cup sesame seeds
- 1/2 teaspoon salt
- 1/4 teaspoon pepper
- 2 green onions, finely chopped
Method
- In a small bowl, whisk the first five ingredients; set aside. Spritz tuna with cooking spray. Sprinkle with sesame seeds, salt and pepper. In a
- , brown tuna on all sides in batches until medium-rare or slightly pink in the center; remove from the skillet.
- On each of 30 wooden appetizer skewers, thread one tuna cube. Arrange on a serving platter. Garnish with onions. Serve with sauce.
