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Categories:Viewed: 57 - Published at: a year ago
Ingredients
- 1 ready-made pie crust (I like to use Krusteaz Pie Crust Mix for a quick and tasty crust)
- 3 beaten eggs (, or egg replacer)
- 1 1/2 cups nonfat milk (or soy milk)
- 1/4 cup chopped green onion
- 1/4 teaspoon salt
- 1/8 teaspoon pepper
- 1 dash ground nutmeg
- 3/4 3/4 cup mushrooms or 3/4 cup spinach
- 1 1/2 cups your favorite, shredded cheese (, we like swiss or you can use vegan cheese substitute)
- 1 tablespoon flour
Method
- Heat oven to 450 degrees.
- Line pricked pastry shell with foil and bake 5 minutes.
- Remove foil and bake 5 additional minutes.
- Remove from oven and reduce temperature to 325 degrees.
- In a bowl, stir together eggs, milk, onion, salt, pepper, and nutmeg.
- Add vegetables or meat and stir.
- Toss shredded cheese with flour and add to egg mixture, stirring well.
- Pour into pastry shell and bake for 35 to 40 minutes.
- You might want to add foil around the edges to prevent over browning.
