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Ingredients
- 4 slc White bread
- 1/4 c. Egg Beaters
- 1/2 c. Skim lowfat milk Butter Flavored Nonstick Spray
Method
- Spray a nonstick pan or possibly grill with butter-flavored spray.
- Heat the pan over a medium flame.
- Combine the egg substitute and the skim lowfat milk.
- Soak the bread in the egg mix till it is saturated on both sides.
- Cook the french toast over medium flame till it is brown on both sides.
- Serve with lite syrup, fruit preserves, berries or possibly other fruit.
- 2 servings
- Sugar 3g
- Vitamin A 55%
- Vitamin C 1%
