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Categories:
flour eggs bread crumbs garlic paprika cayenne pepper ground black pepper chili powder salt chicken breast cooking spray
Viewed: 83 - Published at: 7 years agoIngredients
- 1 cup all-purpose flour
- 3 eggs, beaten
- 2 cups panko bread crumbs
- 1 teaspoon garlic powder
- 3/4 teaspoon paprika
- 1/2 teaspoon cayenne pepper
- 1/2 teaspoon ground black pepper
- 1/2 teaspoon chili powder
- 1/4 teaspoon salt
- 2 (16 ounce) packages imitation chicken breast halves (seitan), cut into 1-inch wide strips
- cooking spray
Method
- Pour flour onto a large plate. Place eggs in a shallow bowl. Combine bread crumbs, garlic powder, paprika, cayenne pepper, black pepper, chili powder, and salt in another shallow bowl.
- Coat imitation chicken strips in flour, dip into eggs, then dredge in bread crumb mixture, and place on a plate.
- Heat an air fryer to 500 degrees F (260 degrees C).
- Place a row of coated strips in the air fryer basket. Spray with a light coat of cooking spray.
- Cook strips in the air fryer for 6 minutes. Open fryer to flip strips with tongs. Continue cooking until golden brown, 4 to 6 minutes more.
