Cooler all'Hibiscus Rinfrescante per Giorni Caldi
(Refreshing Hibiscus Cooler for Hot Days)
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aprile 07, 2025
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Ingredienti
-
1 cup Fiori di ibisco essiccati
(Can be found in specialty stores or online.)
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4 cups Acqua
(Filtered water is recommended for best taste.)
-
1/2 cup Miele o sciroppo d'agave
(Regola la dolcezza a piacere.)
-
1/4 cup Succo di limone
(Il succo fresco è il migliore.)
-
1/4 cup Foglie di menta
(Fresh mint enhances flavor.)
-
as needed none Ghiaccio
(Per servire.)
-
2 cups Acqua frizzante
(For a fizzy effect.)
(Can be found in specialty stores or online.)
(Filtered water is recommended for best taste.)
(Regola la dolcezza a piacere.)
(Il succo fresco è il migliore.)
(Fresh mint enhances flavor.)
(Per servire.)
(For a fizzy effect.)
Nutrizione
- Porzioni: 4
- Dimensione Porzione: 1 bicchiere (250ml)
- Calories: 60 kcal
- Carbohydrates: 16 g
- Protein: 0 g
- Fat: 0 g
- Fiber: 0 g
- Sugar: 12 g
- Sodium: 5 mg
- Cholesterol: 0 mg
- Calcium: 20 mg
- Iron: 0.5 mg
Istruzioni
-
1 - Brew Hibiscus Tea:
In a pot, bring 4 cups of water to a boil. Add dried hibiscus flowers and let steep for 10 minutes.
-
2 - Strain and Sweeten:
Strain the hibiscus tea into a pitcher. Add honey or agave syrup while the tea is warm, stirring until dissolved.
-
3 - Add Lemon Juice:
Stir in the freshly squeezed lemon juice for acidity and flavor.
-
4 - Chill and Serve:
Let the mixture cool in the fridge. Serve over ice and top with sparkling water if desired. Garnish with mint leaves.
In a pot, bring 4 cups of water to a boil. Add dried hibiscus flowers and let steep for 10 minutes.
Strain the hibiscus tea into a pitcher. Add honey or agave syrup while the tea is warm, stirring until dissolved.
Stir in the freshly squeezed lemon juice for acidity and flavor.
Let the mixture cool in the fridge. Serve over ice and top with sparkling water if desired. Garnish with mint leaves.
Ulteriori informazioni su: Cooler all'Hibiscus Rinfrescante per Giorni Caldi
Hibiscus Cooler - A Refreshing Delight
The Hibiscus Cooler is a delightful and vibrant drink that captures the essence of summer with its bold flavors and refreshing qualities. Originating from the flowers of the hibiscus plant, this drink is not only visually stunning with its deep crimson hue but also packed with antioxidants and vitamin C, making it a healthy choice.
The preparation is simple, making it a perfect option for beginners or those looking to impress guests at a summer gathering. The dried hibiscus flowers, which can be found in specialty stores, are steeped in boiling water to create a rich tea. Sweetened with honey or agave syrup, you can adjust the sweetness to your liking. Adding freshly squeezed lemon juice introduces a delightful tartness that balances the sweetness beautifully.
For an added twist, consider garnishing with fresh mint leaves, which not only enhance the drink's aroma but also provide a cooling effect, perfect for hot days. The option to top off with sparkling water gives the Hibiscus Cooler a fizzy finish, elevating it to a refreshing mocktail suitable for all ages.
Historically, hibiscus tea has been enjoyed in various cultures around the world, from the Caribbean to Africa and the Middle East, often celebrated for its health benefits. This drink can be served at picnics, brunches, or as a cooling refreshment after a day in the sun.
In summary, the Hibiscus Cooler is a unique and flavorful drink that combines simplicity with elegance, making it a must-try for anyone looking to enjoy a refreshing beverage.
