Category: nonfat plain
Learn nonfat plain - Recipes
Learn nonfat plain - Recipes
TOP TAGS :semi-hot yellow peppersTriscuits wafersonion pierogiesCoconut lowfat milk SaltPork Spare Ribbutter cake mix DuncanPapperpot cheese
Skinny Vanilla Bean Frozen Yogurt - percent
Ingredients 1 cup (1 percent) low-fat milk3/4 cup light agave nectar1 vanilla bean, split lengthwise and seeds scraped1 cup nonfat plain Greek-style yogurt1/3 cup nonfat dry milk1 teaspoon xanthan gumPinch of s...Learn Morepercentlight agavevanilla beanPasta Carbonara Light - vegetable oil cooking spray
Ingredients vegetable-oil cooking spray6 slices nitrate-free turkey bacon, chopped4 egg yolks12 cup nonfat plain Greek yogurt12 cup grated parmesan cheese12 teaspoon fresh coarse ground black pepper2 cups froze...Learn Morevegetable oil cooking spraynitrateegg yolksLight Chicken Caesar Salad - crusty bread
Ingredients 4 cups cubed day-old crusty bread (preferably whole wheat)2 tablespoons extra-virgin olive oil1/2 cup nonfat plain Greek yogurt1 cup shredded parmesan cheese (about 2 ounces)1 small clove garlic2 an...Learn Morecrusty breadextra-virgin olive oilnonfat plainDouble-Apple And Brussels Sprout Slaw - nonfat plain
Ingredients 1/2 cup plus 2 tablespoons nonfat plain Greek yogurt1/2 cup extra-virgin olive oil3 tablespoons raw unfiltered apple cider vinegar2 tablespoons very finely grated peeled fresh gingerKosher saltFresh...Learn Morenonfat plainextra-virgin olive oilapple cider vinegarAlmond Pancakes With Sour Cherry Syrup - sour cherries
Ingredients 1/2 cup dried sweetened sour cherries1 cinnamon stick1/2 cup maple syrup1 1/2 cups all-purpose flour1/4 cup whole-wheat pastry flour1/4 cup quick-cooking oats2 teaspoons baking soda1 teaspoon kosher...Learn Moresour cherriescinnamonmaple syrupDouble-Apple and Brussels Sprout Slaw - nonfat plain
Ingredients 1/2 cup plus 2 tablespoons nonfat plain Greek yogurt1/2 cup extra-virgin olive oil3 tablespoons raw unfiltered apple cider vinegar2 tablespoons very finely grated peeled fresh gingerKosher saltFresh...Learn Morenonfat plainextra-virgin olive oilapple cider vinegarSpicy Spinach Frittata - olive oil
Ingredients 1 Tbs. olive oil1 large onion, diced (2 cups)1 tsp. ground cumin1 tsp. ground coriander1/4 tsp. salt4 large eggs2 large egg whites6 oz. baby spinach, coarsely chopped1/2 cup shredded reduced-fat Mon...Learn Moreolive oilonionground cuminSouthwestern Stuffed Bell Peppers Low Carb - bell peppers
Ingredients Bell Peppers:3 large green bell peppers - halved, seeded, and membranes removed2 tablespoons olive oil1 pound skinless, boneless chicken breast halves, cut into strips2 tablespoons taco seasoning mi...Learn Morebell peppersgreen bell peppersolive oilTofu Tacos - firm tofu
Ingredients 12 ounces firm tofu, drained and cut into 8 slices4 cups shredded coleslaw mix1 small bunch radishes, thinly sliced1/2 cup chopped fresh cilantro1 bunch scallions, sliced1 1/2 tablespoons extra-virg...Learn Morefirm tofushredded coleslaw mixradishesCurried Chicken Salad Sandwich - chicken breast
Ingredients 1/2 cup diced grilled boneless, skinless chicken breast1/2 cup chopped celery2 tablespoons nonfat plain Greek yogurt2 teaspoons raisins1 teaspoon reduced-fat mayonnaise1/2 teaspoon curry powder1 who...Learn Morechicken breastcelerynonfat plainMake-Ahead Greek Yogurt Parfait - nonfat plain
Ingredients 4 cups nonfat plain Greek yogurt1 cup granular sucralose sweetener (such as Splenda(R))1 1/2 teaspoons vanilla extract2 cups granola cereal8 cups frozen mixed fruit, no sugar addedMethodCombine yogu...Learn Morenonfat plaingranular sucralose sweetenervanillaCherry Chipotle Chili - extra-virgin olive oil
Ingredients 2 tablespoons extra-virgin olive oil1/2 pound lean ground turkey3/4 teaspoon salt (preferably kosher)1/4 teaspoon freshly ground black pepper2 medium carrots, diced1 medium yellow onion, diced1 tabl...Learn Moreextra-virgin olive oillean ground turkeysalt
