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Categories:
chicken breast celery nonfat plain raisins mayonnaise curry powder pita chopped kale rice wine vinegar sesame oil sesame seeds black tea lemon
Viewed: 44 - Published at: 6 years agoIngredients
- 1/2 cup diced grilled boneless, skinless chicken breast
- 1/2 cup chopped celery
- 2 tablespoons nonfat plain Greek yogurt
- 2 teaspoons raisins
- 1 teaspoon reduced-fat mayonnaise
- 1/2 teaspoon curry powder
- 1 whole-wheat pita (6 inches)
- 1 cup chopped kale
- 2 teaspoons rice wine vinegar
- 2 teaspoons toasted sesame oil
- 1 teaspoon sesame seeds
- 16 ounces brewed black tea
- 1 lemon wedge
Method
- In a bowl, mix chicken with celery, yogurt, raisins, mayonnaise and curry; stuff inside pita. In another bowl, toss kale with vinegar, oil and sesame seeds. Serve sandwich with kale salad and tea with lemon wedge.
