Category: low-fat plain
Learn low-fat plain - Recipes
  1. Yogurt and Herb Dressing - shallot

    Ingredients 1 small shallot, minced1 cup mixed fresh herbs (mint, basil, parsley, tarragon, chives)1 cup low-fat plain Greek yogurt1/4 cup water1/4 cup extra-virgin olive oil3/4 teaspoon honeySaltFreshly ground...Learn More
    shallotherbslow-fat plain
  2. Tropical Fruit Yogurt Shake - very

    Ingredients 1 very ripe, medium size banana, peeled and cut into chunks3/4 c. pineapple juice1/2 c. low-fat plain or vanilla yogurt1 kiwi fruit, peeled and choppedcrushed ice (optional)MethodIn a blender, combi...Learn More
    verypineapple juicelow-fat plain
  3. Low Calorie Tandoori Inspired Chicken - chicken breasts

    Ingredients 12 ounces boneless skinless chicken breasts, trimmed of all fat4 medium cucumbers3 cups low-fat plain kefir or 3 cups nonfat yogurt2 garlic cloves, minced1 tablespoon ground ginger1 tablespoon papri...Learn More
    chicken breastscucumberslow-fat plain
  4. Flu-Fighter Cookies - flour

    Ingredients 2 1/4 cups all-purpose flour1 1/4 teaspoons baking powder3/4 teaspoon baking soda3/4 teaspoon ground cinnamon1/2 teaspoon freshly grated nutmeg1 pinch ground cloves1/4 teaspoon salt1/2 cup unsalted ...Learn More
    flourbaking powderbaking soda
  5. Low-Fat Berry Good Smoothie - low-fat plain

    Ingredients 1 12 cups low-fat plain kefir ((yogurt drink) *I use raspberry kefir)12 cup grape juice2 tablespoons honey1 banana78 cup frozen blackberrie78 cup frozen strawberries78 cup frozen raspberriesMethodCo...Learn More
    low-fat plaingrape juicehoney