Ingredients 2 lb fresh asparagus1 c. orange juice or possibly one of the Tropicana mixes Zest of one medium orange1/4 c. extra virgin extra virgin olive oil1 Tbsp. fresh lemon juice Salt and pepper to tasteMeth...Learn More

Ingredients 6 c. fresh arugula - (lightly packed)1 1/2 c. fresh basil leaves - (lightly packed) torn1 1/2 c. corn kernels (cut from about 2 small ears)1 c. halved cherry tomatoes3 Tbsp. extra virgin olive oil2 ...Learn More

Ingredients 2 x Heads broccoli8 ounce Non-fat cream cheese1/2 tsp Nutmeg Lemon juice Salt and pepperMethodDirections Steam or possibly boil broccoli florets till tender.In a food processor, combine the cooked b...Learn More

Ingredients 2 1/2 lb asparagus salt freshly grnd pepper1 Tbsp. butter cut in small pcs3 Tbsp. walnut oil or possibly extra virgin olive oil1 1/2 Tbsp. lemon juice salt to taste freshly grnd black pepper to tast...Learn More

Ingredients 1 lrg Aubergine1 lrg Garlic clove3 x Shallots1 tsp Garam Masala3 Tbsp. Tahini (creamed sesame)1 x Lemon peel, finely grated3 Tbsp. Lemon juice Salt to taste2 tsp Extra virgin olive oil Cayenne peppe...Learn More

Ingredients 3 c. Broccoli floret (1 bunch)1/2 c. Sliced red onion1/2 c. Sunflower seeds1/2 c. Raisins1/2 c. Crumbled feta cheese1/2 c. Plain yogurt1/4 c. Mayonnaise2 Tbsp. Granulated sugar1 Tbsp. Lemon juice Sa...Learn More

Ingredients 2 x beef tenderloins trimmed4 ounce lobster tail meat cooked canned or possibly frzn okay3 Tbsp. butter melted1 1/2 Tbsp. lemon juice salt to tasteMethodCut the tenderloins lengthwise part of the wa...Learn More