Category: handful walnuts
Learn handful walnuts - Recipes
Learn handful walnuts - Recipes
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Healthy Coconut Mango Smoothie - yogurt
Ingredients 12 cup organic 1% yogurt12 cup frozen mango14 cup coconut milk1 tablespoon hemp seed oil12 teaspoon cinnamonhandful walnutsvanilla, agave nectorMethodPut the mango, yogurt, coconut milk, hemp seed o...Learn Moreyogurtfrozen mangococonut milkBrie, Pear, Cranberry, and Walnut Salad - arugula
Ingredients 2 leaves Arugula or mixed greens1 medium Pears50 grams Brie cheese (Camembert or other white cheese)1 handful Walnuts1 handful Dried cranberries1 1/2 tbsp Olive oil1 1/2 tbsp Balsamic vinegar1 tsp L...Learn Morearugulacheesehandful walnutsCrostini With Gorgonzola, Pear, And Walnut - ciabatta
Ingredients A small loaf of ciabattaA generous chunk of gorgonzola1 pear1 handful walnutsMethodRoughly slice the bread, and smear generously with gorgonzola.Core and slice the pear.Top each slice of bread with ...Learn MoreciabattagenerouspearJennS Wild Rice Salad With Scallions - wild rice
Ingredients 2 cups wild rice, purple or black1/2 small head purple cabbage, slivered and chopped1 handful walnuts1 handful dried cranberries, chopped1 bunch italian flat leafed parsley - or cilantro if you're f...Learn Morewild ricepurple cabbagehandful walnutsSavory Buttercup Cake With Pecorino, Walnuts And Vanilla - buttercup
Ingredients 300g buttercup2 eggs1/2 cups wholewheat flour70 milliliters milk2 tablespoons Greek yogurt3/4 diced pecorino or grana1 pinch nutmeg1 handful walnuts, chopped1 pinch vanille powder or 1/2 tsp vanilla...Learn Morebuttercupeggswholewheat flourZucchini Fettuccine With Kale - zucchini
Ingredients Zucchini Fettuccini4 zucchinis, washed and peeled like fettuccini noodles1 medium onion, chopped3 cloves garlic, minced1 small yellow pepper, seeded and chopped1 bunch (4-5 leaves) kale, washed1 tab...Learn MorezucchininoodlesonionCelery And Blue Cheese Salad - celery
Ingredients 1 cup Cleaned, Chopped celery2 tablespoons Thinly sliced onion1 cup Cleaned and chopped parsley1/8 teaspoon Good salt1 handful WalnutsPepper to taste2 Glug good vinaigrette2.5 ounces Good blue chees...Learn MoreceleryonionparsleyBanana Nut Protein Bread - coconut milk
Ingredients 1 cup of cartoned coconut milkor almond milk1/2 cup of banana-flavored whey protein2 ripe bananas1/2 cup of liquid egg whites3 tbsp coconut flour1 tbsp vanilla extract4-6 medjool dates (depending on...Learn Morecoconut milkalmond milkbananasLettuce, Apple, And Cucumber Salad - apple
Ingredients 2 cups iceberg lettuce chopped finely1/2 apple a large, chopped1 cucumber sliced, skin on2 tablespoons black olives chopped1 handful mint1 tablespoon olive oil2 juice limes1 handful fennel leaves1 h...Learn Moreapplecucumberblack olivesCrispy Salmon On A Bed Of Sautéed Spinach With Croutons And Walnuts - salmon
Ingredients 4 pieces Salmon1 cup Soy sauce1 cup Apple juice1 Garlic clove( mined)1 tablespoon Olive oilSalt and pepper2 pounds Spinach washed and drained1 handful Walnuts1 cup Blue cheese (crumpled)2 slices of ...Learn Moresalmonsoy sauceapple juice