Ingredients 1 tsp Extra virgin olive oil light1 c. sweet onions minced3 x green onions minced, or possibly more sweet onion minced1 Tbsp. chopped garlic or possibly less8 ounce boneless pork top loin cut in 1/2...Learn More

Ingredients 2 quart. water4 pound green bananas2/3 c. raspberry vinegar1 2/3 c. extra virgin olive oil1 c. red pepper, finely dicedSalt and pepper to taste4 bay leavesMethodBoil the water and the bananas with s...Learn More

Ingredients 4 green bananasjuice of 1 lime1 small onion, chopped1 tsp. chopped chivessalt to tastepepper to taste3 cucumbersMethodBoil bananas in their skins until tender, about 12 minutes. Remove skins.Prepare...Learn More

Ingredients 2 chicken breasts (you can use legs and thighs)1 carrot1 -2 sweet potato4 -6 potatoes1 medium yam1 green bananas1 small medium swede14 pumpkin3 garlic cloves1 onion2 teaspoons chicken seasoning2 tab...Learn More

Ingredients 1/2 lb salt beef4 c. stock4 c. green bananas minced & boiled1 c. onions chopped1 tsp salt1/2 tsp pepper1 c. creamMethodCombine all ingredients.Bring to the boil and simmer till bananas are pulpy, ap...Learn More

Ingredients Omelet6 medium green bananas (should make 3 cups mashed)1/2 cup spelt flour1 teaspoon baking powderVeggie Topping1/2 cup cilantro, chopped3 green onions, sliced1/2 cup carrot, gratedNut Cheeze2 2 cu...Learn More