Ingredients 1/2 cup low-sodium chicken broth2 tablespoons cider vinegar1/2 tablespoon light soy sauce2 tablespoons brown sugar3 tablespoons canola oil1 pound boneless, skinless chicken breast, cut into bite-siz...Learn More

Ingredients 1/3 c. each: Pinto beans, red beans, lentils, split peas, and black eyed peas6 c. fresh water1 (24 ounce.) can V-8 juiceGarlic pwdrInstead of Salt (Health Valley)1 minced onion1/2 c. pearled barleyA...Learn More

Ingredients 20 mushrooms, sliced and sauteed in olive oil4 medium cloves garlic, diced2 medium tomatoes, sliced very thin3/4 c. chopped broccoli1 large onion, diced1 c. black olives2 c. Mozzarella cheese for ea...Learn More

Ingredients 1 (8 oz.) pkg. crescent rolls8 oz. cream cheese1 c. mayonnaise1 pkg. Hidden Valley Ranch dressing3/4 c. grated favorite vegetables (i.e., broccoli, cauliflower, carrots, etc.) plus cheese and bacon ...Learn More

Ingredients 1 cup pot barley, uncooked2 cups water1 cup vegetables1 teaspoon dried oregano2 teaspoons dried basil2 tablespoons white wine vinegar1 tablespoon yogurt1 tablespoon Dijon mustard1 tablespoon agave n...Learn More

Ingredients Base:3 cups cooked brown rice2 cups milk (reconstituted dry is the most convienient)4 eggs (or substitute/predominantly whites)3 cups shredded low-fat cheese (part-skim blends or other)1 onion, fine...Learn More

Ingredients 5 to 6 Green pepper100 grams Bamboo shoots1 Your favorite vegetables (carrot, onion or maitake mushrooms)200 grams Thinly siced pork offcuts2 tbsp Oil1 tsp Sake1 tsp Soy sauce1 Pepper2 cm Grated gin...Learn More