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Categories:
zucchini lentils tomato sauce clove garlic onion canola oil basil oregano Italian spice blend Parmesan cheese
Viewed: 112 - Published at: 5 years agoIngredients
- 2 large zucchini
- 1/2 cup lentils
- 675 ml tomato sauce
- 2 clove garlic
- 1 onion, chopped
- 4 tbsp canola oil
- 1 tbsp dried basil
- 1 tbsp dried oregano
- 3 tbsp Italian spice blend
- 4 tsp parmesan cheese
Method
- Cook lentils according to package directions, I just added water, brought to boil, then simmered 35 minutes until all water was absorbed and lentils soft.
- Dice onion and mince garlic and fry in a pan with oil until cooked.
- Add onion and garlic to a pot and add spices and tomato sauce.
- Spiral zucchini
- Add spiralized zucchini to medium sauce pan and cook over low-medium heat for 4-5 minutes or until zucchini is soft with a pasta-like texture.
- Stir cooked lentils {drain any excess water} into marinara sauce and simmer another 1-2 minutes.
- Serve and garnish with parmesan cheese.
