Ingredients

  • 4 chicken cutlets, cut into medalions (boneless, skinless)
  • 1 medium yellow onion, chopped
  • 1 cup white wine
  • 1/4 cup lemon juice
  • 1/2 cup olive oil
  • 2 garlic cloves, minced
  • 2 teaspoons rosemary (more if you like)
  • 1 teaspoon salt
  • 1 teaspoon pepper
  • 1 (8 ounce) can green beans
  • 1 (16 ounce) box whole wheat penne

Method

  • Combine the first 9 ingredients in a ziplock bag and marinate at least overnight, shaking the bag occassionally to ensure even coating.
  • Once fully marinated, empty the contents of the bag (marinade and all) into a large skillet. Toss and stir to cook the chicken medallions. Add the green beans, and bring to a boil to reduce the sauce.
  • Meanwhile, boil the penne pasta until it's al dente. Pour the chicken and sauce over the pasta and toss to coat.