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Ingredients
- 4 c. cubed, seeded watermelon
- 1 (10 oz.) pkg. frozen raspberries, unthawed
- 1 (12 oz.) bottle sparkling mineral water
Method
- Place a single layer of watermelon in a shallow pan.
- Freeze until firm.
- Remove watermelon from freezer and let stand 5 minutes.
- Drop watermelon through food chute of food processor of blender.
- Add frozen chunks of raspberries alternately with mineral water, processing until smooth.
- Yields 5 1/2 cups (31 calories per 1/2-cup serving).
- Contains 0.6 g protein, 0.4 g fat, 7.1 g.
- carbohydrate, 0 mg cholesterol, 1 mg sodium and 15 mg calcium.
