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light mayonnaise nonfat yogurt orange juice sugar apples stalks celery raisins pineapple sunflower seeds
Viewed: 32 - Published at: 2 years agoIngredients
- 1/4 c. light mayonnaise
- 1/2 c. plain nonfat yogurt
- 2 Tbsp. orange juice
- 2 tsp. sugar
- 2 tart apples, cut into chunks
- 3 stalks celery, finely chopped
- 1/4 c. raisins
- 7 oz. pineapple chunks, drained
- 2 tsp. sunflower seeds (optional)
Method
- Mix first four ingredients.
- Pour over remaining combined ingredients. Toss and serve. Calories per serving: 155; 6 grams of fat. Time involved:
- 20 minutes.