Ingredients

  • 2 large eggs, lightly beaten
  • 3 large egg whites, lightly beaten
  • 1 small onion, finely chopped
  • 3 tablespoons minced fresh parsley
  • 1-1/2 teaspoons poultry seasoning
  • 2 garlic cloves, minced
  • 1/2 teaspoon salt
  • 1-1/4 cups finely crushed reduced-sodium saltine crackers
  • 3/4 cup ground walnuts
  • 3/4 cup shredded reduced-fat cheddar cheese
  • 3/4 cup apricot spreadable fruit
  • 1/2 cup ketchup
  • 1/4 cup lemon juice
  • 2 tablespoons brown sugar
  • 2 tablespoons finely chopped onion
  • 1 tablespoon canola oil
  • 1/2 teaspoon salt
  • 1/2 teaspoon dried oregano

Method

  • In a large bowl, combine the first seven ingredients. Stir in the crackers, walnuts and cheese. Coat hands with cooking spray; shape mixture into 1-in. balls. Place in a 13x9-in. baking dish coated with cooking spray.
  • In a small saucepan, combine sauce ingredients. Bring to a boil. Pour over walnut balls. Bake, uncovered, at 350° for 25 minutes or until a thermometer reads 160°.