Ingredients

  • LOAF
  • 1 (12 ounce) package Morningstar Farms Meal Starters Grillers recipe crumbles (or other soy ground meat subsitute)
  • 1/2 cup toasted wheat germ
  • 1/4 cup breadcrumbs
  • 1 cup shredded reduced-fat monterey jack cheese
  • 1/2 cup tomato sauce
  • 1/4 cup Egg Beaters egg substitute (or 1 egg)
  • 1 teaspoon yellow mustard
  • 2 teaspoons dried onion flakes
  • 2 teaspoons dried parsley flakes
  • 1/2 teaspoon chili powder
  • 1/4 teaspoon kosher salt
  • 1 tablespoon Splenda sugar substitute
  • TOPPING SAUCE
  • 2/3 cup tomato sauce
  • 1/2 teaspoon chili powder
  • 1 tablespoon Splenda sugar substitute

Method

  • Preheat Oven to 350 degrees.
  • Prepare a WELL greased/oiled 8x4 inch loaf pan and set aside.
  • Mix ingredients for TOPPING SAUCE in a small bowl and set aside in refrigerator.
  • Mix crumbles, wheat germ, breadcrumbs, and cheese in a large bowl until well blended.
  • Add remaining ingredients for LOAF and mix well.
  • Turn out mixture into the loaf pan.
  • Bake for about 45 minutes (depending on pan size and oven).
  • Add TOPPING SAUCE in the last 15 minutes of Baking.
  • Let sit in loaf pan for 5-10 minutes to firm up a little before removing.