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Categories:Viewed: 29 - Published at: 5 years ago
Ingredients
- 2 cups brazil nuts, soaked for 4 hours and dehydrated for 8 hours
- 4 bananas
- 1 teaspoon celtic sea salt
- 4 pitted medjool dates, soaked in water for 2 hours
- 1 teaspoon cinnamon
- 1 cup walnuts, soaked overnight,dehydrated for 8 hours,and chopped
Method
- Place Brazil nuts in food processor and process until mixture resembles flour.
- Add 2 of the bananas, salt, dates, and cinnamon to the processor and process until mixture is smooth.
- Pour into a bowl and add 2 bananas cut into small pieces and chopped walnuts stirring well.
- Spoon mixture onto teflex sheet and spread to 1/2 inch thickness.
- Dehydrate for 4 hours.
- Remove from teflex sheet by placing a mesh sheet on another dehydrator rack and placing it on top of the rack with the bread.
- Turn racks upside down and remove the teflex sheet.
- Dehydrate on mesh sheet for 4 more hours until bread is almost dry.
- Cut into pieces and dehydrate another hour.
